My Services
No gym membership required
Training sessions held at Trojan Fitness in Northwood, a premium fitness studio.
Free nutrition advice
Food is fuel and getting the right type and quantities is paramount
Understanding how the small lifestyle choices you make can help you reach your goals
Tailored exercise plans and nutrition advice for diabetics, vegetarians and vegans
Being a diabetic or having “special” dietary needs does not stop you from reaching your potential.
Skill & Drill Session
Great for self-motivated individuals
Perfect for those who want expert guidance on exercise form and movement.
The intention:
Ultimate flexibility to book individual sessions anytime — no commitment
Focused on refining technique, preventing injury, and maximizing workout effectiveness
Ideal for those who train independently but want occasional professional check-ins
💷 £60/session
📆 No commitment – pay as you go
Jumpstart Plan
Best for flexibility
Perfect if you want to try things out or keep it month-to-month.
What’s included:
2x Personal Training sessions/week (8/month)
Body composition analysis (body fat, water, muscle mass and weight)
Personalized workout programming
Progress tracking and habit coaching
💷 £360/month
📆 No commitment – cancel anytime.
Transformation Plan
Best for long-term results
Commit to your transformation and save big.
What’s included:
Everything in Jumpstart, plus:
Weekly check-in calls
Nutrition guidance
£150 total savings over 3 months
Higher accountability = faster results
💷 £320/month (3-month minimum).
Add-Ons
Give your transformation an edge
Custom meal planning (covering 4 weeks)
💷 £40
Become nutritionally self-sufficient
Meal preparation demonstration at your home
💷 £POA